As beneficial as meditation is, finding joy in our practice can often be challenging, especially when perceived as a tedious, routine chore. Therefore, on The Playful Path, we view our actions as "playing a series of games" rather than "completing a set of tasks." When done playfully, meditation becomes an engaging activity, increasing our motivation to establish a regular, enjoyable daily practice.

As we play the Games, we're aiming for results without craving them, identifying and correcting for mistakes without rejecting them, and celebrating every success along the way. We're letting go of competitiveness (with ourselves or others), recognizing each Game as valuable in and of itself, without attachment to its immediate outcome.

By highlighting playfulness, we cultivate a curious mindset, reducing the stress and anxiety associated with over-achieving, “getting ahead,” "getting it right," or "getting it over with."

We learn to enjoy every experience, as challenging as it may be. Just like when learning to ride a bike, the process itself can be fun and rewarding, with its results bound to come when they ripen.